Change often begins with an intention, a simple wish for something to be different…
… to be free of chronic pain or symptoms, to be uninhibited by fear, to break free from what holds you back in life, to realize a project or long-held dream. Marcela works with trauma and the way it is stored in our bodies. Her approach is direct and physical, aimed at reducing the hold our past stories have on us. When you free up the energies you have invested in the past, your body heals and the change you wish for becomes tangible.
A physical approach
The initial step, and one that continues throughout the process, is to move your attention from your mind to your body. As you deepen your ability to do this, you will constantly find more energy, attention and individual will to change and heal, and you will naturally carry this increasing awareness with you into your daily life.
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