MELBOURNE : GOTHENBURG : COPENHAGEN
Courage can experienced in the smallest of moments. A moment when you don’t stop yourself from speaking up or saying no. A moment when you let your loved one look at you, simply look, without needing to earn it. A moment when an uncomfortable emotion arises and you allow it. A moment when you feel the urgency to change ~ jobs, relationships, place, profession~ and you take the first step.
It is not necessarily a giant, bold, visible move. It is simply one you wouldn’t do in the past. And when you do, your body expands into this new territory. One full of honesty, energy, synchronicity. One full of feelings and sensations and life.
Acts of courage are mindful and bodyful acts of physical presence. Full presence.